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Find Your Fit!

About

Personal Training

One-on-one Personal Training sessions in a private studio space at The Center Yoga Collective in downtown Harrisonburg, VA!

The 600 sq. ft. studio includes dumbbells, barbell and plates, TRX, cable system, treadmill, floor space, resistance bands, and so much more for limitless creativity in your personalized workouts. 

During your 50 minute sessions, you will be guided the whole way through. From equipment setup, weight selection, and exercise order, your trainer will provide you instruction from beginning to end. You will be coached on how to move safely, effectively, and with purpose — all designed uniquely for you. 

An exercise program will be provided for you based on your goals, history, lifestyle, and interests!

ALL LEVELS are welcome!

 

Your Subscription Plan Includes...

  • Guided 1-1 workout sessions

  • Thoughtfully planned exercise programming

  • Use of clean, safe, functional equipment in private studio

  • Weekly accountability

  • Outside of session homework for continued results

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